FULTON COUNTY, Ga. -- Weight control is possible during the holiday season. The Zero Weight Gain Holiday Challenge Blog will show you how. From the Monday before Thanksgiving until the first full week of January, you will receive 14 different tips about how you can eat more wisely and be more active.
“This program is designed to help people recognize and control their eating during the holidays,” says Menia Chester, Director of Fulton County Cooperative Extension. “We received feedback from 2013 Challenge participants that the blog messages kept them aware and focused of their goal of not gaining weight over the holidays.”
Zero Weight Gain Holiday Challenge blog topics will include: